{"id":597,"date":"2023-10-17T16:29:27","date_gmt":"2023-10-17T15:29:27","guid":{"rendered":"https:\/\/blog.citrus-lime.com\/actv\/?p=597"},"modified":"2024-09-11T16:51:00","modified_gmt":"2024-09-11T15:51:00","slug":"how-do-i-get-into-bike-racing-our-tips-to-help-you-get-started","status":"publish","type":"post","link":"https:\/\/blog.citrus-lime.com\/actv\/how-do-i-get-into-bike-racing-our-tips-to-help-you-get-started\/","title":{"rendered":"How do I get into bike racing? Our tips to help you get started"},"content":{"rendered":"\n<p>You hit the forest trails every weekend or maybe enjoy exploring the local countryside by road. Now you want to dip your toe into racing and you\u2019re wondering how to make the step. Well, we\u2019re here for you at Activ Cycles. Read on for our advice on how to get started with road, cyclocross and cross country racing.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Upgrade your bike for racing<\/strong><\/h3>\n\n\n\n<p>Harder riding requires higher performance gear. There are endless possibilities when it comes to upgrading your bike but as a sensible and lower cost first step while you find out if racing is for you, wheels and tyres are a good place to start. Higher end tyres meant for racing, like <a href=\"https:\/\/www.activcycles.co.uk\/components\/tyres-tubes\/continental-grand-prix-5000s-tubeless-ready-700c-tyre-in-black__16789\" target=\"_blank\" rel=\"noreferrer noopener\">Continental Grand Prix 5000S <\/a>or <a href=\"https:\/\/www.activcycles.co.uk\/components\/tyres-tubes\/tyre-p-zero-race-tlr-700x__16911\" target=\"_blank\" rel=\"noreferrer noopener\">Pirelli P Zero TLR<\/a>, offer lower rolling resistance to get you riding faster, and give you better grip to give you more confidence when you&#8217;re really pushing through corners.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.activcycles.co.uk\/components\/wheels\/bontrager-aeolus-elite-35-tlr-disc-road-wheel__2446\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/blog.citrus-lime.com\/actv\/wp-content\/uploads\/sites\/81\/2023\/10\/Bontrager-Aeolus-Elite-35-TLR.jpg\" alt=\"\" class=\"wp-image-602\" srcset=\"https:\/\/blog.citrus-lime.com\/actv\/wp-content\/uploads\/sites\/81\/2023\/10\/Bontrager-Aeolus-Elite-35-TLR.jpg 800w, https:\/\/blog.citrus-lime.com\/actv\/wp-content\/uploads\/sites\/81\/2023\/10\/Bontrager-Aeolus-Elite-35-TLR-300x225.jpg 300w, https:\/\/blog.citrus-lime.com\/actv\/wp-content\/uploads\/sites\/81\/2023\/10\/Bontrager-Aeolus-Elite-35-TLR-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption>Bontrager Aeolus Elite 35 TLR<\/figcaption><\/figure>\n\n\n\n<p>Aero wheels are another great way to eke out some extra speed. Shallower wheels like <a rel=\"noreferrer noopener\" href=\"https:\/\/www.activcycles.co.uk\/components\/wheels\/bontrager-aeolus-elite-35-tlr-disc-road-wheel__2446\" target=\"_blank\">Bontrager Aeolus Elite 35 TLR <\/a>&nbsp;are good for climbing and windier days, while deeper section options like <a rel=\"noreferrer noopener\" href=\"https:\/\/www.activcycles.co.uk\/components\/wheels\/bontrager-aeolus-rsl-51-carbon-road-wheel__2375\" target=\"_blank\">Bontrager Aeolus RSL 51<\/a> provide more of an aero advantage in better weather.&nbsp;<\/p>\n\n\n\n<p>On the XC or cyclocross bike, consider tyres for different conditions to give you the edge. Shallow centre treads will roll faster in the dry but when things get greasy and muddy you\u2019ll need deeper tread to find the grip.<\/p>\n\n\n\n<p>For time trial and triathlon, position and aero are everything, and can save you minutes over the course of a race. A great way to start out is by fitting your road bike with some handlebar extensions such as the <a href=\"https:\/\/www.activcycles.co.uk\/dpt\/pgr\/pro-missile-ski-318mm-clip-on-triathlon-handlebar-extensions-black__18026\" target=\"_blank\" rel=\"noreferrer noopener\">Pro Missile Clip-On<\/a> to get a more aero body position. Upgrades like a solid disc rear wheel such as a <a href=\"https:\/\/www.activcycles.co.uk\/components\/wheels\/zipp-super-9-12x142mm-shimano-carbon-tubeless-disc-brake-rear-wheel__1659\" target=\"_blank\" rel=\"noreferrer noopener\">Zipp Super-9<\/a> or a skin suit will save you big chunks of time, and from there you\u2019ll be chasing every extra Watt!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Treat yourself to some race kit&nbsp;<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.activcycles.co.uk\/clothing\/legwear\/rapha-pro-team-bib-shorts-ii--regular-blackwhite__7997\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/blog.citrus-lime.com\/actv\/wp-content\/uploads\/sites\/81\/2023\/10\/rapha-pro-team-bib-shorts.jpg\" alt=\"\" class=\"wp-image-608\" srcset=\"https:\/\/blog.citrus-lime.com\/actv\/wp-content\/uploads\/sites\/81\/2023\/10\/rapha-pro-team-bib-shorts.jpg 800w, https:\/\/blog.citrus-lime.com\/actv\/wp-content\/uploads\/sites\/81\/2023\/10\/rapha-pro-team-bib-shorts-300x225.jpg 300w, https:\/\/blog.citrus-lime.com\/actv\/wp-content\/uploads\/sites\/81\/2023\/10\/rapha-pro-team-bib-shorts-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption>Rapha Pro Team Bib Shorts<\/figcaption><\/figure>\n\n\n\n<p>Race apparel is tighter fitting to reduce drag. We think Rapha&#8217;s Pro Team range is great option &#8211; take a look at these <a href=\"https:\/\/www.activcycles.co.uk\/clothing\/legwear\/rapha-pro-team-bib-shorts-ii--regular-blackwhite__7997\" target=\"_blank\" rel=\"noreferrer noopener\">Rapha Pro Team Bib Shorts<\/a>. There\u2019s also aero helmets, including the <a href=\"https:\/\/www.activcycles.co.uk\/accessories\/helmets\/kask-utopia-wg11-aero-helmet-white__17225\" target=\"_blank\" rel=\"noreferrer noopener\">Kask Utopia WG11<\/a> and Bontrager\u2019s <a href=\"https:\/\/www.activcycles.co.uk\/rider-protection\/helmets\/2020-bontrager-xxx-wavecel-road-helmet-in-yellow__7160\" target=\"_blank\" rel=\"noreferrer noopener\">XXX WaveCel<\/a>, aswell as aero socks, shoe covers and arm sleeves to make you as slippery as possible.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Prepare yourself and your bike<\/strong><\/h3>\n\n\n\n<p>The decision on fitness level is a personal one. If you feel like you\u2019re ready to have a go at competitive riding, we say go for it; don\u2019t worry about where you place and just try to soak up the experience and enjoy it.<\/p>\n\n\n\n<p>Race nutrition is a whole topic on its own, but try to eat well the night before and on the morning of your race and stock up on energy gels and bars to keep fuelled during big efforts. Hydration is a huge part of success. Don\u2019t forget to drink, even if you don\u2019t feel thirsty, and consider adding isotonic or carbohydrate supplements to help stay properly fuelled.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.activcycles.co.uk\/pages\/workshop\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/blog.citrus-lime.com\/actv\/wp-content\/uploads\/sites\/81\/2023\/10\/workshop.jpg\" alt=\"\" class=\"wp-image-612\" srcset=\"https:\/\/blog.citrus-lime.com\/actv\/wp-content\/uploads\/sites\/81\/2023\/10\/workshop.jpg 800w, https:\/\/blog.citrus-lime.com\/actv\/wp-content\/uploads\/sites\/81\/2023\/10\/workshop-300x225.jpg 300w, https:\/\/blog.citrus-lime.com\/actv\/wp-content\/uploads\/sites\/81\/2023\/10\/workshop-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption> Keefer and Howard in our workshop.<\/figcaption><\/figure>\n\n\n\n<p>As far as your bike is concerned, some basic preparation is worthwhile. Make sure it\u2019s clean, safe and in good working order. Check for damage and inspect the gears, brakes, chain and tyre pressure. If you\u2019d like our mechanics to do this for you, please <a href=\"https:\/\/www.activcycles.co.uk\/pages\/workshop\/\" target=\"_blank\" rel=\"noreferrer noopener\">book a slot with our workshop<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Get a race licence<\/strong><\/h3>\n\n\n\n<p>This sounds more serious than it actually is. Becoming a member of British Cycling enables you to enter races, record your positions and points, and also offers insurance for you and your bike. Find out more on the <a href=\"https:\/\/membership.britishcycling.org.uk\/\" target=\"_blank\" rel=\"noreferrer noopener\">British Cycling website<\/a>.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Bike races near me<\/strong><\/h3>\n\n\n\n<p>There\u2019s a thriving racing scene in the South and South East, with plenty of racing opportunities to choose from across road, cyclocross and MTB. Here\u2019s a selection of them, with 2024 fixtures yet to go up in most cases.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Cross country&nbsp;<\/strong><\/h3>\n\n\n\n<p><a href=\"https:\/\/www.gorrick.com\/calendar_page.php\" target=\"_blank\" rel=\"noreferrer noopener\">Gorrick<\/a>: Mountain bike cross country races all year round.<\/p>\n\n\n\n<p><a href=\"https:\/\/southernxc.co.uk\/\" target=\"_blank\" rel=\"noreferrer noopener\">Southern XC<\/a>: An annual British Cycling regional XC series.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.boarsonbikes.co.uk\/xc-racing\/\" target=\"_blank\" rel=\"noreferrer noopener\">Boars on Bikes<\/a>: XC racing organised by Bedgebury Forest Cycling Club.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"http:\/\/beastwaymtb.com\/\" target=\"_blank\">Beastway MTB<\/a>: MTB racing on the north-eastern outskirts of London.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Road racing and time trial<\/strong><\/h3>\n\n\n\n<p><a href=\"https:\/\/www.ashfordwheelers.org.uk\/calendar2023.php\" target=\"_blank\" rel=\"noreferrer noopener\">Ashford Wheelers<\/a>: Evening time trials across spring and summer.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.thanetrc.org\/racing\/\" target=\"_blank\" rel=\"noreferrer noopener\">Thanet Road Club<\/a>: Open and club time trials from March onwards.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.sanfairyanncc.co.uk\/events\" target=\"_blank\" rel=\"noreferrer noopener\">San Fairy Ann Cycling Club<\/a>: A nice variety of cycling events, from the serious to the social.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.dealtri.co.uk\/events\" target=\"_blank\" rel=\"noreferrer noopener\">Deal Tri<\/a>: Triathlon and similar events at various distances<\/p>\n\n\n\n<p><a href=\"https:\/\/ashfordtriclub.co.uk\/training\/weekly-training-sessions\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ashford Tri Club<\/a>: Running, swimming and cycling events<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Cyclocross<\/h3>\n\n\n\n<p><a href=\"https:\/\/www.londonxleague.co.uk\/\" target=\"_blank\" rel=\"noreferrer noopener\">London &amp; South East Cyclo-Cross League<\/a>: Weekly competitions from September<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"http:\/\/www.vcdeal.co.uk\/cyclocross\/\" target=\"_blank\">East Kent Cyclocross<\/a>: A series of races organised by VC Deal (shown in main picture, courtesy of <a href=\"http:\/\/www.vcdeal.co.uk\/\" target=\"_blank\" rel=\"noreferrer noopener\">VC Deal<\/a>).<\/p>\n\n\n\n<p>If you\u2019d like help and advice on bike upgrades, maintenance and clothing, come and see our team in store in Ashford and Folkestone, and we\u2019ll be very happy to help.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You hit the forest trails every weekend or maybe enjoy exploring the local countryside by road. Now you want to dip your toe into racing and you\u2019re wondering how to make the step. Well, we\u2019re here for you at Activ Cycles. Read on for our advice on how to get started with road, cyclocross and<\/p>\n","protected":false},"author":128,"featured_media":616,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[40],"tags":[],"class_list":{"0":"post-597","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-kent-cycling-community-features"},"featured_image_src":"https:\/\/blog.citrus-lime.com\/actv\/wp-content\/uploads\/sites\/81\/2023\/10\/racing-1200-x-800.jpg","author_info":{"display_name":"ACTIV Cycles","author_link":"https:\/\/blog.citrus-lime.com\/actv\/author\/actv\/"},"_links":{"self":[{"href":"https:\/\/blog.citrus-lime.com\/actv\/wp-json\/wp\/v2\/posts\/597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.citrus-lime.com\/actv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.citrus-lime.com\/actv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.citrus-lime.com\/actv\/wp-json\/wp\/v2\/users\/128"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.citrus-lime.com\/actv\/wp-json\/wp\/v2\/comments?post=597"}],"version-history":[{"count":10,"href":"https:\/\/blog.citrus-lime.com\/actv\/wp-json\/wp\/v2\/posts\/597\/revisions"}],"predecessor-version":[{"id":615,"href":"https:\/\/blog.citrus-lime.com\/actv\/wp-json\/wp\/v2\/posts\/597\/revisions\/615"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.citrus-lime.com\/actv\/wp-json\/wp\/v2\/media\/616"}],"wp:attachment":[{"href":"https:\/\/blog.citrus-lime.com\/actv\/wp-json\/wp\/v2\/media?parent=597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.citrus-lime.com\/actv\/wp-json\/wp\/v2\/categories?post=597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.citrus-lime.com\/actv\/wp-json\/wp\/v2\/tags?post=597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}